DEVON
Q1, REBIRTH■
A weekend built for reset.
Train hard, eat straight from the land, and switch off from city noise.
Yoga at sunrise, sprints in the fields, strength work in the barn.
Farm-to-table food, fireside dinners, and time to think.
[ About ]■
COUNTRY STRONG. CITY PROOF.
Farmboi is built on a simple idea: Strength comes from stripping things back.
We train outdoors and eat from the land.
After this exclusive wellness journey, you’ll be ready to take on the year with focus, power, and clarity.
[ JANUARY 2026 ]Q1: REBIRTH
Devon, England
Difficulty: Beginner & Intermediate
Destinations
Start 2026 with intention; emerge reborn
Three days of stillness, strength, and serenity in Exmoor’s rugged landscape.
Make new connections, eat real farm-to-table food, and build mental and physical resilience.
This is your invitation to reset, realign, and step into the year with clarity, strength, and purpose.
The Founder
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I grew up on Devon farm estate much like the one we’ll be staying at, training with hay bales before I ever touched a dumbbell.
Years later, living and training in London, I watched people grind themselves into exhaustion. Endless screens. Overtraining. Under-resting. Everyone chasing balance but never stopping long enough to find it.
FarmBoi Fitness is my way of bringing it all together: real training, real food, and real connections.
Henry Barlow
Leave the burnout in 2025.
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[ FAQ ]Common Questions
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Accomodation, workouts, personalised meals, gift bag and the Clay-shooting excursion
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The retreat is beginner and intermediate level friendly. We kindly ask that you disclose any physical impediments or health issues in advance.
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Simply select the retreat you’re interested in, pay, and fill in your details at checkout
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Bookings are non-refundable but can be carried over to the next retreat. Please note only one carry over is permitted.
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Yes! London-based attendees have the option to be picked up in a shuttle and driven to the estate. You may also take the train or drive on your own and park on the grounds.
Just get in touch at hello@farmboi.co.uk and let us know what you need. -
Enough workout clothes for each session, a yoga mat if you have one, your bicycle if you can dismantle it, a raincoat and rainboots, and lots of warm cozy clothing.
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Running three times a week will help you stay fit for whatever comes your way, but we also welcome beginners so even if you’re underprepared, this could mark the start of your fitness journey.
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Yes. Transfers in the Farmboi shuttle are provided to and from London
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You can, but why would you?